Before you even begin a workout, it is important to have a plan in place. Even more important than having a plan in place is monitoring your body during the workout so you can plan intensity levels and the goals that you have in mind while working out. The way to do this is to […]
Continue readingBe active, healthy and fitBecoming physically active and eating healthy are two of the most important things you can do every day of your life. Why? Because it will make you feel more energized, increase your positivity, and allow you to get more work done in your week. If you aren’t used to working out, and […]
Continue readingWorking out is so important to living a long and healthy life. When you are working out, it is integral to keep track of the sets you are doing, and your heart rate. This is why more people are buying heart rate monitors.What you needBefore we get into the main review of the Garmin Forerunner […]
Continue readingPhysical activity is one of the most important things you can do in a day. So many of us work 9-5 jobs, five days a week, that force us to sit at a desk for almost all day. This tires us out, and if you get home and just sit on the couch, you simply […]
Continue readingBiking is a fantastic exercise that allows you to see the outdoors while burning calories. In order to monitor your heart rate, you need one of the best heart rate monitors for biking.What to look for in a heart rate monitor for bikingSo, you want a heart rate monitor to bike with? Well, there are specific […]
Continue readingWhen you are trying to get into shape, you have to have tools that will help you do it in a way that is safe and smart; you need tools that will help you be smart in the way that you work out. If you are looking for a fitness tracker and activity monitor, you will […]
Continue readingPolar FT4 is specially designed for fitness enthusiasts and competitive athletes in need of basic heart rate monitoring features and more. Heart rate data is important in improving your body’s fitness level, and that is what Polar FT4 does. It also measures and lets you know how many calories you have burned and are burning during […]
Continue readingStay on the track of continuous progress with Garmin Forerunner 235. It is a GPS running watch with Elevate wrist heart rate technology and smart features to help you keep track of your fitness levels. It has tracking and connecting features like automatic sync to Garmin Connect, smart notifications, and audio prompts, if you need […]
Continue readingNow, you can track your heart rate continuously without having to bother with chest straps. Fitbit Charge 2 looks just like a watch, which you can wear even while not working out. What’s more is it doesn’t just monitor your heart rate – it also tracks the amount of calories you burn and have burned.FeaturesPurePulse […]
Continue readingJust like other Fitbit heart rate monitor units, Fitbit Blaze features PurePulse, which ensures that you get continuous heart rate tracker without the inconvenience and discomfort of a chest strap. You can wear it either while working out or not – it wears comfortable and it looks good, just like a stylish smart watch. Choose from […]
Continue reading