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Heart Rate Monitor Comparison

Heart Rate Monitor Comparison

A heart rate monitor is a tool that is used to determine your heart rate and display it on a screen for you to see. While heart rate monitors are especially useful to professional and competitive athletes, it can also be of great help for regular people or casual exercisers, or even those who do […]

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How to Monitor Your Heart Rate

How to Monitor Your Heart Rate

Why It’s Important to Track Your Heart Rate Exercising is not that simple. For you to gain the most out of your workout, it is important to maintain your target heart rate. The target heart rate varies in each individual, and it largely depends on their body’s fitness level and cardiovascular health. Setting a target […]

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